Sage Rountree: Yoga for Athletes, Training for Running and Triathlon | Blog

My First Ultra

My site now has a race report from my one (and likely only) foray into the land of the ultramarathon. Spoiler alert: it's boring.

Here are my conclusions:
  1. Timing and terrain are key.
  2. You may need to improvise.
  3. Be open to what comes.
For more, click on through.
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