coaching    training    yoga    Pilates

a mindful approach to endurance

train wisely

Lily Rountree in her first triathlon, 2008http://gallery.mac.com/sagetree#100016shapeimage_2_link_0

Sage Endurance athletes Derek, Travis, Katy, and Natalie at Kerr Lake, 2008

Sage (center) with Robyn and Rachel of Tri to End Homelessness, Valdese Triathlon 2007http://tritoendhomelessness.blogspot.comValdese.htmlshapeimage_3_link_0shapeimage_3_link_1

Sage finishing at Worlds, 2008