Writer

• The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, and Focus
• The Athlete's Guide to Yoga: A Personalized Practice (DVD)
• The Athlete's Pocket Guide to Yoga: Fifty Routines for Flexibility, Balance, and Focus
• The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance
• Contributor to Runner's World, Yoga Journal, USA Triathlon Life, and Endurance Magazine
• Runner's World advisory board member
• PhD, English literature, University of North Carolina at Chapel Hill, 2001

Teacher

• Yoga teacher to University of North Carolina teams, including football, cross-country, and men's lacrosse
• Faculty member at the Kripalu Center for Yoga and Health, Lenox, MA
• Workshops nationwide, including YogaWorks, NYC; Circle Yoga, Washington, DC; Yoga Tree, San Francisco; Yoga One, Charlotte, NC
• Cited as an expert on yoga for athletes in Runner's World, Inside Triathlon, Yoga Journal, USA Today, U.S. News and World Report, and the Chicago Tribune
• Co-owner, Carrboro Yoga Company

Coach

• Owner of Sage Endurance
• Coach to triathletes with top finishes in local and national events
• Coach to ultrarunner with top-ten finishes at 50K, 40-mile, and 50-mile races; top-twenty finish at 100-mile distance
• Coach to long- and short-course duathletes competing at world championships
• Coach to many content age groupers

Athlete

• PowerBar Team Elite member since 2008
• Ninth-place female, Frosty 50K trail race, 2010
• Athleta featured athlete, 2009
• Ironman Coeur d'Alene, 2009
• Team USA, World Triathlon Championships, Vancouver, 2008
• Boston Marathon, 2008 (re-BQ)
• Numerous age-group podium finishes in triathlon and running