Sage Rountree is an internationally recognized authority in yoga for athletes and an endurance sports coach. The author of many books on yoga for athletes, Sage writes on sports for Yoga Journal and on yoga for publications including Runner's World, Lava Magazine, USA Triathlon Life, and Endurance Magazine. She co-owns the Carrboro Yoga Company and teaches nationwide workshops on yoga for athletes, trainings for teachers on working with athletes, and running and yoga retreats.

Sage's writing, videos, and workshops will help you optimize how you use your body and breath to achieve a sense of balance, connection, and peace—both in sports and in life.

The Runner's Guide to Yoga

The Runner's Guide to Yoga is at the printer and now available for preorder! Improve your strength, flexibility, balance, and focus as a runner and a yogi.